Category Archives: Preganancy

Little snippets of information during pregnancy

Foods to avoid during pregnancy

There always seems to be so much confusion surrounding foods we can and can’t eat during pregnancy. So I have compiled a simple list for you to quickly refer to. Foods to avoid during pregnancy: Completely avoid alcohol Foods containing … Continue reading

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Having a baby? Here’s a pregnancy checklist to help you.

Pretty much all of my friends have been pregnant and had babies or are having a baby. I have never really given them any tips or recommendations on what to buy. Or in most cases what not to buy, and … Continue reading

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Nature’s hormonal blueprint for labor

  Ecstatic birth – nature’s hormonal blueprint for labor by Dr Sarah J Buckley 2005: http://www.sarahjbuckley.com/ This article has been previously published in Mothering Magazine, issue 111, March-April 2002, and in Byron Child, issue 5, March 2003. This version updated March … Continue reading

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What Baby Girl Names Do You Like?

There are so many names to choose from these days, from the classics to the somewhat offbeat. The best baby-naming book I’ve read is called Baby Names Now. I’d highly recommend this baby names book if you’re brainstorming names. This little list … Continue reading

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It’s all a lie!

  Pregnancy Really Isn’t 40 Weeks It’s all a lie! Well, maybe not a lie, but it’s certainly not the truth. We have always heard that pregnancy is nine months. Then we get pregnant and we learn it’s 40 weeks. Really, … Continue reading

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P is for Perineum

Prior to having babies you probably don’t ever think about your perineum but when you’re pregnant suddenly you will find your midwife talking about it like its public property. Perineal massage is a word you will find most pregnant ladies … Continue reading

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Write That Birth Plan!

I know that many Mother’s are anti-birth-plans because they believe it is difficult to plan birth. When writing a birth plan you are communicating with those who will be present at your birth, so it is important to write one. It gives … Continue reading

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